Since 1932
BJRM Ayurveda has been healing spine and joint disorders since 1932. Our non-invasive Marma Bandhana therapy treats the root cause of pain, restoring alignment and tissue health—without surgery or medication.
About BJRM Ayurveda
BJRM Ayurveda is a pioneering, multi-specialty clinic dedicated to the holistic treatment of chronic back, neck, and joint pain. Its treatment protocols, developed through decades of clinical research and innovation, emphasize natural healing, alignment, and regeneration.
BJRM Ayurveda has redefined pain management by combining ancient healing with modern clinical expertise, offering lasting relief and holistic recovery.
Spine & Joint
At BJRM Ayurveda, we treat spine and joint conditions with Marma Bandhana Chikitsa—a non-invasive therapy that realigns the spine, restores mobility, and heals from the root. No surgery, no injections, no long-term medication.
Skin Ailments
At BJRM Ayurveda, we treat skin conditions by addressing their root causes—heat, toxins, stress, and poor digestion. Our approach purifies the blood, balances doshas, and strengthens immunity for lasting results.
Tendinitis
Tendinitis (Tendon Inflammation) Treatment
Tendinitis, or inflammation of a tendon, is a painful condition that affects movement, flexibility, and overall joint function. It often develops from overuse, strain, or repetitive stress, especially in the shoulders, elbows, knees, or wrists. Left untreated, it can lead to chronic pain and reduced mobility.
At BJRM Ayurveda, we offer a non-invasive, Ayurvedic approach to tendinitis treatment, combining herbal anti-inflammatory therapies, muscle-relaxing applications, and tendon-strengthening formulations. Our goal is to reduce pain and swelling, restore joint movement, and support long-term healing of the tendon — all while addressing the root cause and preventing flare-ups.
What is Tendinitis?
Tendinitis refers to the inflammation or irritation of a tendon, the thick fibrous cord that connects muscle to bone. It most commonly affects areas like the shoulder, elbow, wrist, knee, and heel. Repetitive movements, overuse, or injury often trigger this condition, leading to pain, swelling, and restricted movement.
Common types include:
- Supra / infra spinatous tendinitis
- Golfer’s Elbow (Medial Epicondylitis)
- Achilles Tendinitis
- Rotator Cuff Tendinitis
- Patellar Tendinitis (Jumper’s Knee)
What Causes Tendinitis?
Repetitive motion or overuse of joints and muscles
Sudden injury or trauma to a tendon
Poor posture or incorrect movement technique
Age-related degeneration of tendons
Inadequate warm-up or lack of stretching before activity
Occupational strain from repetitive tasks (e.g., typing, lifting)
Sports-related stress (e.g., tennis, running, swimming)
Underlying health conditions like arthritis or diabetes
Ayurveda’s Perspective on Tendinitis
In Ayurveda, tendinitis is primarily seen as a result of aggravated Vata dosha, which governs movement and nerve function. When Vata becomes imbalanced—due to overexertion, repetitive strain, or poor lifestyle—it dries up the Snayu (tendons) and Mamsa Dhatu (muscle tissue), leading to pain, stiffness, and inflammation. The blocked Srotas (body channels) further impair circulation and healing.
Treatment focuses on restoring dosha balance, lubricating the affected tissues, reducing inflammation, and nourishing the tendons using herbal oils, bandhanas, internal medicines, and detoxification therapies
Symptoms of Tendinitis
Common symptoms of Tendinitis include:
- Localized pain and tenderness near the affected tendon
- Swelling, warmth, or a burning sensation in the area
- Stiffness and difficulty moving the joint
- Pain that worsens with activity or at night
- A grating or crackling sensation during joint movement
- Mild redness or thickening of the overlying skin (in some cases)
BJRM Ayurvedic Approach to Tendinitis
At BJRM Ayurveda, we address tendinitis holistically, aiming not only to relieve symptoms but also to repair tissue damage, balance inflammation, and prevent recurrence.
Herbal Internal Medications
Custom Ayurvedic formulations are prescribed to:
- Reduce pain and inflammation
- Accelerate tissue repair and prevent degeneration of tendons
- Strengthen nerves and muscles
- Detoxify accumulated Ama (toxins)
- Balance Vata dosha
Marma Chikitsa
BJRM is known for its Marma Bandhana Therapy — a unique traditional technique involving:
- Precise stimulation of marma (vital) points enhances healing and restores neuromuscular coordination.
- Manual, non-surgical manipulations
- Use of herbal bandhana (medicinal compress bindings) for stability
- Correction of postural misalignments and energy blockages
- Balance Vata Relief from nerve pressure without invasive techniques
This therapy provides immediate relief in many cases and long-term structural correction over time.
Marma Bandhana
Marma Bandhana for tendinitis involves applying medicated herbal bandages over specific marma points near the affected joint. These bandages, infused with anti-inflammatory and Vata-balancing herbs, help reduce pain, swelling, and stiffness in the inflamed tendon. The treatment improves local circulation, calms irritated nerves, and supports the healing of strained tendons. By gently stimulating the marma points, it helps detoxify the area, restore mobility, and strengthen the tendon without adding strain or pressure.
Yoga, Lifestyle & Posture Correction
- Simple yoga stretches to enhance flexibility
- Daily posture training to avoid future injury
- Ergonomic adjustments for work and rest
Lifestyle Guidance
- Anti-Ama Diet
- Gentle yoga and joint care exercises
- Sleep, stress, and daily routine management
Why BJRM Is Trusted for Tendinitis
Non-surgical, drug-free healing rooted in traditional Ayurveda
Root-cause reversal, not just symptom suppression
Spine & Joint Specialist Vaidyas with 6 generations of legacy
Proprietary Marma Bandhana Method™ with proven results
Over 100 years of expertise in musculoskeletal and nerve care
Trusted by thousands of patients to walk pain-free again
1,000,000+
successful treatments delivered
90+ Years
legacy
Modern Diagnostics
integrated with clinical insights
Trusted alternative
Real Stories Real Healing
What Our Patients Say
Discover how BJRM has transformed lives through gentle, effective, and root-cause Ayurvedic treatments
I’m 70 years old and had severe pain in my hips, back, and legs. After visiting BJRM Ayurveda, I was diagnosed with osteoarthritis in both hips. Following the treatment, I’m now able to walk without any support.
Swarnambal
Shankarapura, Bengaluru
I’m 43 years old. I had intense hip pain and numbness running down my leg, and couldn’t sit for more than five minutes. A friend recommended BJRM Ayurveda. The doctor suggested Marma Bandhana, a non-invasive treatment. This is my 11th session out of 15, and I’ve almost fully recovered.
Bhuvanesh
Dommasandra, Bengaluru
I’m 73 years old and had been suffering from bilateral osteoarthritis in both knees for over five years. Nothing worked in allopathy, so I decided to try Ayurvedic treatment at BJRM. After 15 sessions of Marma Bandhana therapy, my knee problem is almost cured. I also had gastric issues and am currently undergoing treatment for that as well.
Srikanta Prasad
padmanabhanagar, Bengaluru
I was suffering from multiple complications in both my knee joints, including joint effusion and osteoarthritis. I could barely walk. A friend recommended BJRM Ayurveda, and when I visited, the doctor explained everything clearly. They began my treatment, and after 12 sessions, both my knees feel much better.
Hemavathi
Bengaluru
I had severe shoulder pain — I couldn’t lift my hand at all. After 12 sessions of Marma Bandhana at BJRM, I’ve fully recovered from the pain. I definitely recommend BJRM to others facing similar issues.
Nagarajaiah
Bengaluru
I was struggling with back pain. I consulted several doctors, and all of them recommended surgery. On a friend’s advice, I visited BJRM Ayurveda and underwent treatment for six months. I’ve fully recovered — without surgery.
